{"product_id":"the-field-guide-for-depression","title":"The Field Guide for Depression","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThis field guide is designed to help you explore different evidence-based tools for depression that address your motivation, internal dialogue, and relationships—the areas of life that most impact our ability to thrive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures \u0026amp; Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5 sections covering different evidence-based tools effective for managing depression\u003c\/li\u003e\n\u003cli\u003eOver 80 journal entries with structured exercises to put those tools to practice\u003c\/li\u003e\n\u003cli\u003eResearch-based introduction to depression and how to treat it\u003c\/li\u003e\n\u003cli\u003eAn appendix with additional resources to learn more about the tools that work.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tranquility \u0026 Wellness","offers":[{"title":"Default Title","offer_id":45656998477877,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/5356\/5237\/files\/TherapyNotebooksFieldguidefordepression.jpg?v=1782015907","url":"https:\/\/tranquility-wellness.org\/products\/the-field-guide-for-depression","provider":"Tranquility \u0026 Wellness","version":"1.0","type":"link"}